Terms of use

By using this website you agree to these terms.

The content of this site and of arc programs, including text, program structures, graphics, and the arc name and marks, belongs to arc and may not be reproduced or resold without permission.

Program content is provided for your personal use as a member. It is not for redistribution.

The site's content is provided as it is. We work to keep it accurate and current, and we don't guarantee it is free of errors.

Exercise guidance on this site is subject to the medical disclaimer, which forms part of these terms.

These terms will be extended to cover membership, billing and cancellation when the member platform opens. The date above will change when they are.